Hi, I’m Mo and I started Transition over 15 years ago! I have a wealth of experience in the personal training, conditioning, nutrition and injury rehabilitation industries.

I started my own journey as a keen bodybuilder, followed by a move to strength training, martial arts and Brazilian Jiu-Jitsu. In recent years, I have focused on the sport of endurance and have participated in over 35 marathons and ultra-marathons across the world. Ranging from the New York marathon to the hardest footrace in the world; the Marathon des Sables, where I finished in the top 100. I am a keen Alpine mountaineer, having summitted the highest mountains in the Alps, such as Mt Blanc, and mountains further afield.

I am an active serving member of the 4th Battalion Parachute Regiment after having passed the arduous and physically demanding P Company selection test. I also involved in some of the training elements there.

My passion is to help every day people and athletes achieve their personal goals and to alleviate those from acute and chronic pain. I am very meticulous and calculated in my approach. With my academic background and wealth of experience, you are in very safe hands!